My Point...And I Do Have One
and thought it might look good on me. So, I figured this was a good opportunity to try it on.
I believe you see now that there was a logical explanation for everything that happened at your otherwise very successful party.
I hope that you find it in your heart to forgive me, and we can be as good friends as we were before last weekend.
Love,
Ellen
P.S. Oh yes, I almost forgot. I’m also sorry that I bit your fiancé, I mean ex-fiancé, on the ass. Oops.
daily
affirmations
or
a cup of pudding a day is the
way to stay o.k
.
A P OEM
Death, disease, famine
homelessness, abuse
I can’t even watch
the 5 o’clock news
When did we lose control
and how do we rebel
Take a look around
we’re on a rocket ship to hell
There could be an answer
it may not be too late
but it involves a transfer
try love instead of hate
All you can do
is be good to people
and hope that those people
will be good to you too
but good luck
I doubt it
W hen your life gets to be overwhelming, when you feel like too much of the world is depressing, there are two things you can do. One, sit in your house and feel the doom and gloom and continue to watch the news, shaking your head in resignation and saying to yourself, “Oh no, my life sucks. The world is ending, there’s nothing I can do.” This is one way to go. I, personally, wouldn’t recommend it.
“Well,” you say, “what’s the other option?”
Here it is: If you must watch the news, turn the sound off and imagine the news anchor people are telling you all about your day. Make up happy events, adding your name into the report every third or fourth sentence.
Sing loud with wild abandonment as you get dressed in the morning (any cheery song will do).
And most important, get yourself some daily affirmations.
I do daily affirmations every day—hence the word “daily.” I guess, if you’re lazy, you can do weekly affirmations or monthly affirmations or even yearly affirmations. Actually, I suppose New Year’s resolutions are yearly affirmations. But if you’re making the same New Year’s resolution every year (e.g., “I will be more popular”), and it’s still not happening (e.g., “Nobody ever calls me. I’m all alone. Boo hoo.”), it may be time to change your strategy. Your next yearly affirmation should be to do daily affirmations.
Daily affirmations are an important way to pick yourself up. We all have bad days and you can’t always count on other people to make things better. For instance, you might say to someone, “I’m a bad person,” expecting them to say in return, “Oh, no, you’re not, you’re one of the kindest, most thoughtful people I know.” But nine times out of ten, they’ll say instead, “Really. Hmmm. Hey, could you pass the Chee-tos?” And sometimes you’re not even eating Chee-tos, you’re eating barbecue potato chips or some weird flavored popcorn!
So, because you can’t rely on other people, for your own ego you need daily affirmations. Some obvious affirmations are: “I am a good person” or “I love myself or “I matter.” But I think it’s a good idea to start small. You should say things that make you feel good because they are easy to accomplish. (“I will wake up.” “I will brush my teeth.”) Don’t push yourself. Those can be very good morning affirmations. I guess, though, if you’re really depressed, and it’s 8 o’clock at night, “I will wake up” would technically be an evening affirmation.
The more depressed you are, the simpler the affirmation should be. Under the right circumstances, “Who cares if I’m drunk?” is a perfectly reasonable affirmation.
Sometimes the only way you can make yourself feel better is by putting other people down. And that’s okay.
There is nothing wrong with that—whatever gets you through. “I’m not as fat as she is.” “I have more teeth than he has.” “Thank God I’m not as bone ugly as they are.” These are all fine affirmations. However, it’s best that when you’re in public you say this kind of affirmation to yourself. It can save you embarrassment and a black eye. These are silent affirmations.
You probably do affirmations without even knowing it. Every time you drive over the speed limit, you’re saying, “No copper is gonna catch me speeding.” And when you put that ski mask over your head, you’re saying, “Nobody is going to recognize me while I rob this gas station.” You’re pumping yourself up and telling yourself you can
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