Pilates-Anatomie

Plantarflexion, Abduktion und Adduktion bewirken, werden von den Muskeln bewirkt, die auch die Zehen bewegen. Auch Tibialis
anterior/posterior und Fibularis (Peroneus) tertius sind beteiligt.

Bibliografie
    Anderson, D. M. (Hrsg.): Dorland’s Illustrated Medical Dictionary, 30. Ausgabe. Saunders, an imprint of Elsevier, Philadelphia 2003.
    Bass, M., Robinson, L. & Thomson, G.: The Complete Classic Pilates Method: Centre Yourself With This Step-by-step Approach to Joseph Pilates’ Original Matwork
Programme. Macmillan, London 2005.
    Elphinston, J.: Stability, Sport and Performance Movement: Great Technique Without Injury. Lotus Publishing, Chichester/North Atlantic Books, Berkeley 2008.
    Friedman, P. & Eisen, G.: The Pilates Method of Physical and Mental Conditioning. Penguin, London 2004.
    Gallagher, S. P.: Joseph H. Pilates Archive Collection: The Photographs, Writings and Designs. Bainbridge Books 2000.
    Kendall, F. P., and McCreary, E. K.: Muscles, Testing & Function, 3. Ausgabe. Williams & Wilkins, Baltimore 1983.
    Herman, E.: Ellie Herman’s Pilates Mat. Ellie Herman Books, Brooklyn 2007.
    Isacowitz, R.: Pilates. Human Kinetics, Champaign 2006.
    Jarmey, C.:. The Concise Book of Muscles, 2. Ausgabe. Lotus Publishing/North Atlantic Books, Chichester/Berkeley 2008.
    Jarmey, C.: The Concise Book of the Moving Body. Lotus Publishing, Chichester/North Atlantic Books, Berkeley 2006.
    Latey, P.: Modern Pilates: The Step by Step, at Home Guide to a Stronger Body. Allen & Unwin, London 2001.
    Lyon, D.: The Complete Book of Pilates For Men. Harper Collins, London 2006.
    Massey, P.: Sports Pilates: How to Prevent and Overcome Injuries. Cico Books, London 2004.
    Myers, T. W.: Anatomy Trains. Elsevier, Edinburgh 2001.
    Norris, C. M.: Sports Injuries: Diagnosis and Management. Butterworth Heinemann, Oxford (GB) 1998.
    Norris, C. M.: Back Stability. Human Kinetics, Champaign 2000.
    Pilates, J. H.: Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education, 1934.
    Pilates, J. H. & Miller, W. J.: Return to Life through Controlology and Your Health, 1945.
    Richardson, C., Jull, G., Hodges, P. & Hides, J.: Therapeutic Exercise for Spinal Segmental Stabilisation in Low Back Pain. Churchill Livingstone, Edinburgh 1998.
    Romanes, G. J. (Hrsg.): Cunningham’s Textbook of Anatomy, 11. Ausgabe. Oxford University Press, London 1972.
    Siler, B.: The Pilates Body. Michael Joseph, London 2000.
    Walker, B. E.: The Anatomy of Stretching. Lotus Publishing, Chichester/North Atlantic Books, Berkeley 2007.